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Class Descriptions

zumba class

Voted best NYC dance classes - Private Parties available!

  • Zumba (move, sweat and smile!)

    • Class Description: Zumba is one of the most unique, fun, and beneficial exercise programs to have blessed the fitness market for its diversity and level of fun! There are numerous different styles of Latin dances mixed in (Salsa, Merengue, Cumbia, Puya, Calypso, etc), and the beautiful part of this class is that you don't have to be a dancer or professional. Period. Zumba Fusion allows anyone and everyone to have fun while dancing and exercising, and at the same time - learning different styles of movement to amazing music. You can't beat that! "I loved this class! It felt like being at a dance party with sweats and sneakers!" -mj65 Learn more insight about class and our instructor, Lauren, HERE.

    "I love Zumba with Lauren on Fridays. It is the perfect way to end my week. She has incredible energy and you can tell she loves to dance. The whole hour is intense. Definitely worth the price of the class." - Carrie M.

    "My friend and I went to Shockra for the first time to take a Zumba class and it was awesome!!! Such an amazing workout and the instructor Lauren was so nice and motivating. She knew we were beginners and was able to accommodate us as well as the more advanced people. Definitely going back next week!" - Joanna K.

    Ajia's Zumba Class Description: This class is an aerobic dance party that uses a combination of various latin dances (salsa, samba, merengue, reggaeton), club dance, west african dance, reggae/dancehall, and sultry movement. The upbeat music used in this class spans the globe as do the fun moves. Work your hips, wind your waist, and grapevine those legs in a class where all are welcomed to dance nonstop. If you can move…you can dance and a sexy cardio workout is exactly what you need to maintain that healthy, happy, sexy woman inside and out!

    Specialty 6-week Semi-Private Series ($150 for 6 classes) One-on-One Lessons ($115)

    Curious what is it like to take class with us? Watch our SHOCKra sample class video and read our client testimonials!