Beginner's Fitness Fusion: This
class offers a potpourri of unintimidating beginner fitness that
includes dance, pole & pilates - to upbeat Top40 music.
Finally, a lunchtime workout that is not only fun but also
effective. This 45min class is designed to get you in &
out before your boss knows you have left the office. Class
taught by dancer/choreographer, Jessica Hayden (SHOCKra Owner) -
www.jessicahayden.com
