Jessica
Hayden - HipHop/Ballet Instructor
(and Owner)
I love teaching dance as
a means to something greater than ourselves. Dance
cultivates positive energy whether simply having fun,
fearlessly dancing carefree to your favorite songs, or
reflecting inward to one's own breath and the body's natural
expression of life. I have found dance (both for me,
personally, and my clients) to be an incredible LIFE TOOL!
There is such joy to be found by knowing one's body &
learning to move in our own way. Shedding inhibitions, while
allowing ourselves to be truly moved by music, will lend to
the discovery of a unique, satisfying, personal style unlike
any other. As with most pursuits, inner desire, sought
guidance, and diligent practice will breed success and
happiness in those paths. Dance can be a great and
portentous journey if only given the personal permission to
open oneself to it.
www.jessicahayden.com
