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Free How-To Dance Videos

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  • Are you too self-conscious to go to night clubs?
  • Or if you do go out, are you too embarrassed to dance?
  • While your friends are enjoying themselves, are you left with the other "wallflowers" to "watch their handbags"?
  • And when you do dance (maybe after a few too many drinks)
  • Do you lose your partner?s interest because you move like a dork?
  • Is not dancing affecting your social life? Even your love life?
  • If any of this scenario sounds familiar to you, it's time to take action and get this important part of your life sorted out now! Anyone can learn how to dance, with some dedication and the right teacher. You can get results in a matter of weeks. Make the embarrassment of dancefloor disasters a thing of the past. Enjoy yourself with friends, and attract new people into your life by dancing with confidence.

    ABSOLUTE BASIC STEPS includes:

    WARM UP/FOUNDATION

    Dance Posture

    Body Isolations

    Rhythm

    MOVES:

    Shoulder Drop

    Shoulder Shrug

    Shoulder Throw Front

    Shoulder Throw Back

    Ribs Side

    Ribs Over

    Hips Over

    Hips Under

    Open/Close (Exercise Prep)

    Lean

    Arms

    BASIC DANCE ROUTINE 1

    BASIC DANCE ROUTINE 2

    JESSICA’S BLOGS:

    What Makes a Great Dancer

    Hold Off on Telling Your Friends

    Watch Yourself in the Mirror

    BASIC STEPS IN PLACE includes:

    WARM UP/FOUNDATION

    Dance Posture

    Body Isolations

    Rhythm

    MOVES:

    Rib Puff & Hunch

    Rib Dip

    Lean with Heel

    Shoulder Twist

    Hips Twist & Sit

    Hips Figure 8

    Front Body Wave

    Side Body Wave

    Arms

    BASIC DANCE ROUTINE 1

    BASIC DANCE ROUTINE 2

    JESSICA’S BLOGS:

    Switch it Up

    Finding Your Image

    Dancing Freely is a State of Mind

    CLIENT TESTIMONIAL

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